FUNCTIONAL TRAINING
SUMMER TRAINING
The 2026 Summer Training Program aims to effectively develop and refine your child's technical skills in soccer. The program is carefully structured to target specific areas of improvement including dribbling, passing, shooting, and ball control for all players. Each session of the program will kick off with a mix of individual work and speed/agility training, where each player will work individually with a ball to maximize their touch and control. This is followed by engaging in 1v1 and 2v2 technical competitions to encourage players to enhance their tactical decision-making and execution. Finally, the program will progress to small-sided games, providing an opportunity for players to apply their newfound skills in a game-like setting.
ELIGIBILITY
Birth Years: 2018-2012
Open to all levels inside and outside the club between the age groups listed
SESSIONS
Locations:
Cornelius
Mooresville
Rock Hill
Tega Cay
Dates:
June 8,10, 15, 17, 22, 24
July 6, 8, 13, 15
SCHEDULE
Evenings
6:30PM-7:30PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
$295
FUNCTIONAL TRAINING
BALL MASTERY
Our Ball Mastery program is designed to help players develop confidence and control through a strong focus on first touch and individual skill development. Each session introduces techniques in a low-pressure environment, allowing players to learn and refine movements at their own pace. As players grow more comfortable, exercises progress with added challenges such as limited time, tighter spaces, and increased competition. This structured approach ensures athletes can successfully apply their skills in realistic, game like scenarios. By the end of the program, players will feel more confident, creative, and composed on the ball, ready to perform at a higher level during matches.
ELIGIBILITY
Birth Years: 2018-2012
*Gastonia Birth Years: 2019-2012
Open to all levels inside and outside the club between the age groups listed
SESSIONS
Locations:
Cornelius
Mooresville
Rock Hill
Tega Cay
*Gastonia
Dates:
June 9, 11, 16, 18, 23, 25
July 7, 9, 14, 16
SCHEDULE
Evenings
6:30PM-7:30PM
*Gastonia: 6:00PM-7:00PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
$295
*$225
FUNCTIONAL TRAINING
FIELD & GK BREAKFAST CLUBS
Our Breakfast Club -Goalkeeper program offers high-level, early morning training designed specifically for goalkeepers born between 2008–2014. This program focuses on developing the complete modern goalkeeper, with specialized training in shot stopping, handling crosses, distribution, and organizing the defense. Sessions are led by some of our club’s top goalkeeper coaches, ensuring professional instruction and personalized feedback. By the end of the clinic, goalkeepers will be more confident, commanding, and prepared to excel in game situations.
ELIGIBILITY
Field Players: Birth Years 2008-2012
Goalkeepers: Birth Years 2008-2015
Open to all levels inside and outside the club between the age groups listed
SESSIONS
Field Player Session Locations:
Huntersville
Rock Hill
Goalkeeper Session Locations:
Huntersville
Dates:
June 8,10, 15, 17, 22, 24
July 6, 8, 13, 15
SCHEDULE
Mornings
7:45AM-8:45AM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
Gloves
COST
$295
