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FUNCTIONAL TRAINING
SUMMER TRAINING
Two days of weekly training throughout June-July, stay fit and ready for the fall season. Practice sessions will be designed based on age and skill level. The Summer Training is a great way to keep skills sharp in the off season and to develop new skills.
ELIGIBILITY
Ages 9-14 (Birth Years 2011-2016)
Recreation, Competitive
SESSIONS
TBA
SCHEDULE
Evenings
5:15PM-6:15PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
TBA
FUNCTIONAL TRAINING
BALL MASTERY
The first touch is a major theme in Ball Mastery sessions. Emphasis is placed on individual skill development with the goal of developing confidence on the ball. Exercises and games are progressive. Players learn and practice a skill under no pressure. Coaches then add restrictions of time, space, and competition to conclude performing moves in a game like environment.
ELIGIBILITY
Ages 7-14 (Birth Years 2007-2013)
Recreation, Competitive
SESSIONS
SCHEDULE
Evenings
5:15PM-6:15PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
TBA
FUNCTIONAL TRAINING
GK BREAKFAST CLUB
Early morning, high level training for goalkeepers with 2006-2012 birth years. Goalkeepers will be trained to understand and execute the modern demands of Goalkeeping: shot stopping, handling crosses, distribution and organizing the defense.
ELIGIBILITY
Ages 13-19 (Birth Years 2006-2012)
Competitive
SESSIONS
SCHEDULE
Mornings
7:45AM-9:00AM (RBP)
8:00AM-9:15AM (MM)
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
Gloves
COST
TBA
